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	<title>You Eat It You Wear It &#187; Vegan</title>
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	<link>http://www.youeatityouwearit.com</link>
	<description>Ex-obese shares his experience on how he lost his overweight</description>
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		<title>Lean and Healthy Vegans</title>
		<link>http://www.youeatityouwearit.com/diet-types/vegan/lean-and-healthy-vegans</link>
		<comments>http://www.youeatityouwearit.com/diet-types/vegan/lean-and-healthy-vegans#comments</comments>
		<pubDate>Fri, 18 Jul 2008 14:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[carnivorous diet]]></category>
		<category><![CDATA[excessive protein]]></category>
		<category><![CDATA[high-fat meat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.youeatityouwearit.com/?p=32</guid>
		<description><![CDATA[Think about it, have you ever seen a fat vegetarian? Probably not. In fact, for most of us, vegetarian is almost synonymous with lean and healthy, isn’t it? And when you start any diet, what’s the first thing the experts tell you? Generally it’s to increase the amounts of vegetables you’re eating and to eat [...]]]></description>
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		<title>Humans did not always eat meat.</title>
		<link>http://www.youeatityouwearit.com/diet-types/vegan/humans-did-not-always-eat-meat</link>
		<comments>http://www.youeatityouwearit.com/diet-types/vegan/humans-did-not-always-eat-meat#comments</comments>
		<pubDate>Tue, 20 May 2008 11:57:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[prehistoric diet]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Do you ever think about how far we’ve diverted from the path of our pre-historic ancestors and their eating patterns? Consider how the earliest humans evolved, and what they ate. They were hunter-gatherers and did not evolve with the characteristics of carnivores. Humans aren’t made to tear animals apart and eat their flesh. When you [...]]]></description>
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		<title>You are what you eat</title>
		<link>http://www.youeatityouwearit.com/diet-types/vegan/you-are-what-you-eat</link>
		<comments>http://www.youeatityouwearit.com/diet-types/vegan/you-are-what-you-eat#comments</comments>
		<pubDate>Tue, 20 May 2008 11:51:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[animal products]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.youeatityouwearit.com/?p=26</guid>
		<description><![CDATA[You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices? 
In some ways, we do become what we eat, literally. Have you ever seen an example of your blood plasma after eating a [...]]]></description>
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